Training has really begun! Cycled from Hereford to the Malvern Hills and back, knocking up a total of about 50.5 miles and averaging about 15.5 mph. Feeling a little tight now...best get used to it!

Wooooo! We just got our new Help for Heroes tops and they're amazing. Of course I look 10 times better and bigger in mine than Adam.

Flights are booked! Flying on the 18th of June to LA (meaning a 120 mile warm up ride to get to San Diego!). Massive thanks to Mark Osbourne for supplementing our flight costs with his own cash as well as air miles, much appreciated!